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CDWM SA - Ep.2 - Greg - Main

Greg's Seseame Seared Tuna on Wasabi Mash

Ingredients

Serves: 4 people

Preparation time: 75 min

  • 4 x 200g tuna steaks
  • 1 bottle hot English mustard
  • 1 pkt assorted sesame seeds
  • 5 tbsp olive oil
  • 1pkt new baby potatoes
  • 1 tube wasabi paste
  • 1 clove garlic
  • 1 punnet micro herbs
  • 4 tbsp fish sauce
  • 4 tbsp soya sauce
  • 4 tbsp sweet chilli sauce
  • 4 tbsp honey
  • 2 limes
  • 1 bunch coriander
  • 2 red Thai chillies, fresh
  • 1 punnet ginger, fresh

Preparation method

  • Coat the tuna steaks in mustard, then roll in sesame seeds, to coat.
  • Bring water to the boil, add peeled potatoes.
  • When cooked, mash the potatoes and add wasabi paste.
  • Mix together fish sauce, soya sauce, lime juice, sweet chilli sauce, chopped chilli and coriander. Place in fridge until ready to cook steaks.
  • Cook tuna steaks in olive oil before placing on the mash and garnishing.
  • Serve the sauce separately.