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CDWM SA - Ep.10 - Jana's - Main

Jana’s Vegetarian Shepherd’s Pie & Avo Salad

Ingredients

Serves: 4 people

Preparation time: 60 min

Shepherd's pie

  • 2 tins lentils
  • 1 tin tomatoes
  • 2 carrots
  • 1 onion
  • 1 tsp thyme
  • 150 ml red wine
  • 1 cube veg stock
  • 2 tbsp butter
  • 100 g cheddar cheese, grated
  • 2 sweet potatoes
  • 2 potatoes

Avo salad

  • 1 avocado
  • handful coriander
  • 1 pkt green beans
  • 3 corn cobs

Dressing

  • Dijon mustard
  • vinegar
  • oil
  • honey
  • salt and pepper

Preparation method

Shepherd's pie

  • Preheat oven to 200 C.
  • Peel potatoes, boil until soft and drain.
  • Add butter, salt, pepper to potatoes and mash.
  • Heat oil in pan, add onions, carrots and thyme. Cook.
  • Add wine, tomatoes and stock.
  • Add lentils and seasoning.
  • Simmer until lentils almost soft.
  • Spoon into large dish.
  • Add mash on top.
  • Top with lots of cheese and bake 15 min.

Avo salad

  • Braai corn cobs and cut off kernels.
  • Cut avocado into bite-size pieces.
  • Cut ends off beans and boil 3 min.
  • Chop coriander.
  • Toss everything together.

Dressing

  • Stir all ingredients together in small bowl.
  • Drizzle avocado salad with dressing before serving.