Episodes 1 and 2

Pickled fish pâté

Recipe from Just Cooking in association with Fresh Living


Just Cooking

BBC Lifestyle


• 1 can (400g) white beans, drained and rinsed
• ½ cup (125ml) plain yoghurt
• 2 spring onions, finely chopped
• 500g pickled fish, fish pieces and sauce separated
• 1 packet (20g) flat leaf parsley, chopped
• Salt and milled pepper

Preparation method

  1. Mash beans, yoghurt, salad onions, pickled fish pieces, half the sauce and parsley together until coarse.
  2. Season with salt and pepper.
  3. Serve pâté with toasted bread.