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Seafood pasta

Recipe from Just Cooking in association with Fresh Living

Recipes

Just Cooking

BBC Lifestyle

Ingredients

• 400g linguine
• Olive oil
• 1 onion, chopped
• 2 cloves garlic, crushed
• 1 whole chilli
• 250g baby Italian tomatoes
• ½-1 cup (125-250ml) white wine
• Pinch sugar
• 150g prawn meat
• 150g calamari tubes
• 2-4 baby marrows, shaved
• Salt and milled pepper
• Handful parsley

Preparation method

  1. Cook pasta according to packet instructions.
  2. Heat a generous glug of olive oil, and fry onion until soft and glossy.
  3. Add garlic, chilli, wine and sugar. Cook for a few minutes.
  4. Add tomatoes, and cook for 3 minutes.
  5. Add remaining ingredients, cook for about 5 minutes.
  6. Season to taste, and toss in parsley.
  7. Toss through hot pasta.